[Do you often eat barley and red beans?]_ 赤小豆 _ efficacy
I believe that in everyone’s daily life, many people have had the experience of getting angry, and I feel that everyone will not forget it.
Most people get sore after they get angry, so they should pay attention to their diet after finding themselves angry.
And indica rice and red beans are a kind of things that many people and you always have. Many people also eat indica rice and red beans every day. So will eating rice and red beans get angry?
1. Generally, eating spicy food that stimulates coldness is easy to get angry. It is related to the individual’s physical fitness. Guidance: timely symptomatic treatment.
Healthy and reasonable eating habits, light and easily digestible foods, do not eat spicy food to stimulate coldness, oral Qingzhiyan capsules, levofloxacin capsules, tinidazole capsules and other drugs2, this constitution is a situation of excessive fireYou need to drink more herbal tea, avoid spicy food, do not stay up all night, and keep your face clean.
Guidance: If the redness and swelling are obvious, you can take some anti-inflammatory drugs, apply some ointments, and spread the marriage. This situation will gradually improve.
3, red beans, barley should not be taken for a long time, unless it is a person with spleen deficiency and phlegm, or red beans are often eaten, barley is prone to blood stickiness.
Even people with spleen deficiency and dampness should not take it for a long time.
Sneezing and runny nose are not necessarily allergies, so it doesn’t do anything to atomize.
Sometimes it is deficient, sometimes it is lung qi deficiency, sometimes it is allergic, and sometimes kidney yang deficiency can cause runny nose.
Diabetic patients are caused by metabolic disorders and poor metabolism, so it is not right not to eat sugar, and you can not make coarse tea and light rice. You must adjust metabolism to prevent blood sugar from going high.
Through massage, Chinese medicine and diet can be adjusted.
4. There is an advantage to red rice porridge. The red beans and barley are always rotten underneath, and the top is a light red soup. Most of the active ingredients of barley and red beans are in the soup.
When porridge, put more water, these soups are enough for us to drink for a long time, just as tea.
If it’s summer, you have to go ahead and drink it in the morning, because in the afternoon you’ll be choked.
In terms of efficacy, that’s really trivial.
Rice, called “coix seed” in Chinese medicine, is listed as the top grade in “Shen Nong’s Herbal Classic”, which can cure dampness and paralysis, improve the stomach and intestines, eliminate edema, strengthen the spleen and stomach, and lighten and strengthen Qi.
Red beans, injected with “red adzuki beans” in Chinese medicine, also have obvious effects on water, swelling, and spleen and stomach, because it is red, red into the heart, so it can also fill the heart.
Modern people have high mental stress, heart qi deficiency, inadequate diet, less exercise, and weak spleen.